This is a quality that will help you to stop biting off more than you can chew. You do not need to say yes to everyone. This applies both to your personal life, and at work. Don’t agree to unreasonable deadlines because you want to impress your boss, unless you are 100% sure you will be able to complete the task. If you have been given an assignment, and you are unsure about how to get it done, do not be afraid to ask for help.

If you work a full-time job and have a family to take care of, don’t commit to too much at your child’s school. Know thy limits! This applies to your time, energy, emotions, and skills. Modesty works hand in hand with honesty, the next chapter will explain you can heal yourself and improve your life by means of this quality as well.

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